Anchoring In: Finding Stability in the Face of Trauma and Uncertainty

THIS EVENT IS HOSTED BY: Children’s Aid Society of Alabama (requires login)

Participants will explore what finding your anchor in the face of trauma means and how to access your anchor when stressed. Three practical trauma-informed and mindfully based practices for anchoring in during hard times will also be discussed.

REGISTER HERE: Anchoring In: Finding Stability in the Face of Trauma and Uncertainty (childrensaid.org)