From Empathy to Compassion: Coaching Session 2
11:00am–12:30pm EDT; 10:00–11:30am CDT; 9:00am–10:30am MDT; 8:00–9:30am PDT; 7:00–8:30am AKDT; 6:00–7:30am HAST
This webinar is hosted by Tennessee State Government
From Empathy to Compassion: The Science of Self-Care & Well-Being in Child Welfare:
This interactive brain-based 4-part webinar series with 2 follow-up coaching sessions explores recent discoveries that reveal how compassion cultivates resilience and promotes psychological and physical well-being. Participants will learn skills for shifting from empathy to compassion to decrease the risk for fatigue, burnout, and vicarious trauma, as well as strategies for maintaining a healing presence and staying in service when witnessing human suffering. Also, participants will have the opportunity to assess their levels of mindfulness, empathy, self-compassion, and professional quality of life.