Sleep and Well-Being
This webinar is hosted by Office of Juvenile Justice and Delinquency Prevention
Law enforcement, prosecutors, and other professionals involved in investigating and prosecuting technology-facilitated child sexual exploitation face the occupational challenge of secondary trauma and stress due to their frequent contact with victims. This webinar will focus on sleep and well-being and how they affect the health and wellness of (Internet Crimes Against Children Task Force) ICAC teams and their affiliates to enhance the effectiveness of those professionals in their work. We will discuss the stages of sleep, consequences of good sleep versus sleep deprivation, and conclude with steps to increase the quality of your own sleep. In high-stress careers such as law enforcement, first responders, and affiliated agencies, better sleep can improve quality of life and performance as we all work toward the goal of saving children from harm.
Register here: https://ojjdp.ojp.gov/events/sleep-and-well-being