These Are Not Normal Times: Tips to Be Well Anyway (2)
This webinar is hosted by Center for Trauma Informed Innovation
Do you wish things could just go back to “normal”? Do you feel like you have hit a wall? Are your usual ways of coping unavailable or just not working so well anymore? Join us for a one-hour refresh, unpacking the neuroscience that can help us both understand what is happening in our responses, as well as what we can do build resilience, even in this difficult time.