Befriending Stress: A Neurological Perspective
Thursday, October 15, 2020
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12:00–1:00pm EDT; 11:00–12:00pm CDT; 10:00am–11:00am MDT; 9:00–10:00am PDT; 8:00–9:00am AKDT; 6:00–7:00am HAST

This webinar is hosted by The Community Technical Assistance Center of New York (CTAC) and the Managed Care Technical Assistance Center of New York (MCTAC)

Stress affects all of us, especially now more than ever. It can be helpful to have a deeper understanding of the neurobiology of stress and our nervous system. Knowing and understanding the autonomic nervous system can help us identify the process of stress in our bodies and can help us to help young people with self regulation and even healing from trauma. The mind/body connection is deeper and more important to attend to in our work, especially when young people may not have the language to articulate their feelings and experiences.

Register here: https://calendar.ctacny.org/event/?id=1079